Tips On Zit-busting

1. Wash your face twice daily with a face cleanser that containts no soap and no alcohol (both make the skin drier).Pat dry don’t rub .Use scrub face cleanser only once a month.
2. Protect your face by wearing a cap or applying sunblock
3. Don’t pick at your face .Make sure your helmet strap,cap and other head covering that touch your face are cleaned regularly
4. Eat plenty of fruit and vegetables and drink lots of water
5. Choose cosmetic products labeled “non-comedogenic”or “non-acnegenic “they contain less oil
Adapted by CnS magazine